• Blog

    Eating Disorders Are Exhausting

    If you have ever struggled with an eating disorder you will probably understand what I am about to share. If you know someone with an eating disorder I hope I can help you better understanding the battle that goes on in the mind of someone struggling. I have struggled with an eating disorder as far back as I can remember since the age eighteen years old. I know I had some issues with food as a little girl as well. I can remember at the age eight having feelings that no matter what I ate it was never enough. Looking back now I had some deep rooted feelings I was…

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    Let go of Fear and People-Pleasing!

    Let go of Fear and People-Pleasing! It’s a natural feeling to want to be accepted by other people or to feel part of a group but this behavior can often leave you full of fear and constantly trying to people please. This is a behavior that can be taught as young as a child and be carried over into our adult life. We want others to like us, and if they start to be mean or distant towards us we often don’t understand why. Or maybe you are like me and were raised by a parent who intimidated you into submission, you weren’t allowed to express how you truly felt…

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    It’s NOT about what you WEIGH but how you THINK!

    Don’t copy the behavior and customs of this world, but let God transform you into a NEW person by changing the way you THINK. And you will learn to know God’s will for you, which is good and pleasing and perfect. Romans 12:2 I love this scripture. I use to think that you become a new person by the way you LOOK! That is the BIGGEST lie people believe. God wants to make you whole and healthy from the inside out. And it starts with your mind and the way you THINK, not look. Looking a certain way or weighing a certain number does not make you more acceptable to God.…