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What Is My Purpose In Life?

What is my purpose in life?

Have you ever asked yourself, what is my purpose in life? I know that I have many times. Especially having gone through a lot of trauma… It leaves us feeling confused, like we have no purpose at all.  Make sure to check out this podcast episode for even more on this topic. Let me ask […]

Pause. Heal. Grow.

Pause. Heal. Grow.

Life is a journey. It’s not a destination. We’ve all heard this, but it’s always helpful to hear it again. The same is true for our spiritual growth and healing from childhood trauma.  I found myself for many years, striving, working hard in my own strength, trying to push doors open. But guess what? You […]

Why Trauma Survivors Fear Change

Why Trauma Survivors Fear Change

I grew up in a home filled with trauma, abuse, addiction and pain.  Recovery has been a long road, and I am still learning.  When I first decided it was time for a change, I quickly became terrified.   Maybe you can relate.   Maybe you come from a similar background and the thought of changing […]