I used to think that the years I spent in unhealthy patterns were wasted until I changed my mindset.
Looking back now it was all part of the process. Believe it or not the pain and the patterns have made me who I am. They have helped me to become a stronger person. And a person who relies on God to be my strength.
I want to help you focus on how you can get the most out of this year. How you can start to let go of some of those patterns and make this year count for you.
As I look back in my journals, year after year, there were unhealthy behaviors, toxic relationships, unhealthy patterns that I could not get out of and I just didn’t know how.
A lot of us have become victims of our circumstances. And what I mean by that is that we became victims of trauma and abuse, but let me tell you something friends, you don’t have to stay there.
You don’t have to stay there.
Are you tired of being sick and tired?
The secret that no one may have told you yet is that you have to be the one responsible for setting the stage for your life. No one is going to come and save you.
How do you do that?
Let me help. Here are the main points we talked about in this podcast episode. Make sure to listen to the full episode to expand on each one.
- You must believe freedom is possible.
- You have to recognize your triggers and unhealthy patterns.
- You need accountability. But it needs to be safe accountability.
- Set your environment up for success.
- Stop saying “I will try” and start saying “I will.”
- Learn to put a plan of action in place. If you have no plan of action, you will fail every time.
What is your vision for 2023?
Having a vision doesn’t mean that you’re going to do this year perfectly. But it does mean you will make some changes and come out stronger. Just remember you may not be where you want to be. But thank God you are ready to make some changes this year!
I would love for you to reach out and send me an Instagram or Facebook message. Or feel free to hit reply and send me an email. This is your action step.
I want to know:
- What is your vision for 2023?
- What steps will you take to get there?
Even if you don’t know what God’s doing in your life, and even if you don’t know what your goals and your visions are, you need to trust that God is going to show you that God is going to make it clear.
If you want different results, you’re going to have to do different things.If you want different results, you're going to have to do different things. Click To Tweet
Happy New Year let’s make this a year of intention and purpose. Let’s not just let the days the times and the hours go back and live with regrets.
To hear more on this topic, you can listen to my podcast here.
If you or someone you know is on the journey to recover from childhood trauma, I encourage you to check out my resources.