Healing from our wounds and finding freedom from our addictions is not easily accomplished, as some people mistakenly promise us. It takes time to heal. There are no quick fixes. And it will take a lot more than just behavior change. Any permanent change has to start by allowing Jesus to heal your heart. I wrote these devotionals to help you on your path to recovery from trauma and addiction.
These devotionals are written to help you break free from the cycle of binge eating and restrictive dieting. They address the root causes of disordered eating, such as unresolved trauma and mental barriers, that often keep you trapped in unhealthy patterns. True healing isn’t about willpower or focusing solely on food—it’s about uncovering and addressing the emotional wounds driving your behavior. Through these devotions, you’ll discover how God can lead you toward lasting freedom, offering His strength to replace harmful coping mechanisms with healthy, life-giving habits. With His guidance, you can reclaim control over your life and embrace the healing and peace you were created to experience.
