Binge-Free God’s Way: Why Diets Don’t Heal Trauma

If you’ve struggled with losing weight and find yourself stuck in a cycle of yo-yo dieting, I want to speak to you. Growing up, I watched my mom and older sister go on and off countless diets, which taught me unhealthy patterns with food. At 18, I started my first diet, and it’s been a […]

Eating Disorders Are Exhausting

If you have ever struggled with an eating disorder you will probably understand what I am about to share. If you know someone with an eating disorder I hope I can help you better understanding the battle that goes on in the mind of someone struggling. I have struggled with an eating disorder as far […]