Let go of Fear and People-Pleasing!

Let go of Fear and People-Pleasing! It’s a natural feeling to want to be accepted by other people or to feel part of a group but this behavior can often leave you full of fear and constantly trying to people please. This is a behavior that can be taught as young as a child and […]

Feeling Tired? Let’s Chat About Self-Care!

Let’s chat about a subject that is often confused as selfishness….. What’s your guess? If you thought self-care you are absolutely right! I struggled with feelings of low-self worth and exhaustion all the time and I had NO CLUE WHY! It wasn’t until I really slowed down and started to examine my life. So I […]