If you’ve struggled with losing weight and find yourself stuck in a cycle of yo-yo dieting, I want to speak to you. Growing up, I watched my mom and older sister go on and off countless diets, which taught me unhealthy patterns with food. At 18, I started my first diet, and it’s been a […]
This time of the year many people are searching for answers on how to get free from the battle of struggling with emotional and binge eating. I would like to talk you about what I have learned from my twenty plus year battle. If we ever want to make progress in this area, we need […]
Recently I attended a speaker’s training and while I was there, I had a truly life-changing experience. We learned about the significance of repentance and removing barriers that hinder our relationship with God. Taking time away from distractions and noise to sit quietly with the Lord allows us to truly examine our hearts. Sometimes in […]
