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GET TO KNOW PAULA

Paula Jauch is a trauma survivor bringing hope and encouragement to those who are suffering from trauma and addiction.

Cross Addicted

Breaking Free From Family Trauma and Addiction

Also available at:

Barnes & Noble & ChristianBook.com

INSTA Motivation

Don’t settle for less than you deserve. I grew u

Don’t settle for less than you deserve. I grew up in addiction and abuse. Watched my father be incarcerated and addicted for most of his life. He was never able to get sober. My mother was stuck in her addictive patterns. I believe my parents died way too young and their entire life they suffered, due to unhealed trauma. Don’t let that be you. Break the cycle and break all the generational patterns. Jesus is waiting to set you free.

When you are healing you have only one purpose, th

When you are healing you have only one purpose, that is to HEAL. Give yourself permission to breathe and just be. The more you heal then your true identity will come through. Then you recognize your passion which is your purpose. Remember before our purpose we have to be confident in our Identity in Christ. ♥️😉 How do you find your purpose? Ask yourself what are you passionate about? What could you talk about for hours? What brings you joy and makes you come alive? What barriers are getting in the way of this? Those who have experienced trauma doubt themselves and don't believe they deserve to succeed. You have to believe you can succeed before you achieve it.

Did I get your attention? I hope I did... I’m su

Did I get your attention? I hope I did... I’m sure the religious people are thinking Jesus can do anything and you are so RIGHT! But from my own personal experience I can remember going to Christian therapy for a decade and all the counselors would always tell me you are a new creation in Christ Jesus, which is true and a powerful scripture! They would advice me to pray harder. But I always walked away confused and still struggling. I got so tired of quoting the scripture the old is past away. If that’s true why do I still feel tormented in my mind. After spending years in Christian counseling I knew needed real help. You can’t pray away deep rooted trauma. Trauma get’s locked in the body. Do yourself a favor and find someone who understands trauma. The problem with trauma is we all down play it by saying it wasn't that bad. Then we walk around for years feeling tormented. It's when we voice it out loud to someone safe and who understands is what brings freedom and healing.

It’s not just people standing on the street corn

It’s not just people standing on the street corners that struggle with trauma and addiction. You wouldn’t believe the messages I get from people who feel so alone in their struggle. Addiction and trauma runs rampant throughout the world. It affects people in churches, people that carry titles and degrees, children and youth have also been affected. You never know the pain behind someone’s smile.

You are free. You are whole. Show yourself grace.

You are free. You are whole. Show yourself grace. You are in the process of learning unhealthy patterns. Be sure to tune into episode 5 of the @prettywithpaulajauch podcast!

I know the pain of having to walk away from people

I know the pain of having to walk away from people you deeply love. But there comes a time in your life where you need to get honest with yourself. Is this relationship affecting the quality of life you wanna live?

Sometimes you don’t need more of the gram. You n

Sometimes you don’t need more of the gram. You need some alone time with Jesus.

Happy National Daughter’s Day to my mini me. I a

Happy National Daughter’s Day to my mini me. I am so proud to be your mom! ♥️#nationaldaughtersday #daughterlove #mommasgirl

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