Blog

Feeling Tired? Let’s Chat About Self-Care! 150 150 Paula

Feeling Tired? Let’s Chat About Self-Care!

Let’s chat about a subject that is often confused as selfishness….. What’s your guess? If you thought self-care you are absolutely right! I struggled with feelings of low-self worth and exhaustion all the time and I had NO CLUE WHY! It wasn’t until I really slowed down and started to…

I feel OVERWHELMED and EXHAUSTED! 150 150 Paula

I feel OVERWHELMED and EXHAUSTED!

So I got this text last night…..and this was the only way I knew how to respond. Hey, please take sometime to re-read your text. I want to be closer to God. Manage my money better. And manage my time better. I’m unmotivated and exhausted but I desire to be…

It’s so HARD to give JESUS my food 150 150 Paula

It’s so HARD to give JESUS my food

  I have a hard time giving Jesus my food. I don’t understand why I struggle with food. I don’t understand why I had to give up my job as a weight loss coach. I don’t understand why I had to give up my job as a fitness coach. I…

It’s NOT about what you WEIGH but how you THINK! 150 150 Paula

It’s NOT about what you WEIGH but how you THINK!

Don’t copy the behavior and customs of this world, but let God transform you into a NEW person by changing the way you THINK. And you will learn to know God’s will for you, which is good and pleasing and perfect. Romans 12:2 I love this scripture. I use to think…

Are You a Believer? 150 150 Paula

Are You a Believer?

  What do you say when someone pops the question, “Are you a believer?” I recently had this happen to me. Thank God I am confident in my relationship with Jesus today and it didn’t bother me. But if you would have asked me this a few years ago, I…

My Story 150 150 Paula

My Story

A Story of redemption, healing, and hope     “I’m stupid, fat, and ugly.” Negative voices torment us. Our pasts cause us to feel shame and guilt. We hesitate to tell our stories because of what people might think if they knew what we’d really done. This guilt and shame…

Not Qualified! 150 150 Paula

Not Qualified!

  Hi Friends! I hope my “TITLE” doesn’t offend you……. Have you ever not felt qualified for something that you felt God was calling you to do? This year I attended my first Speak Up Conference 2015 and boy, was I sure filled with feelings of not feeling good enough.…

Who Am I? 150 150 Paula

Who Am I?

WHO AM I? Friends~ Have you ever struggled with your IDENTITY? Have you ever had the thought what is wrong with me? Why can’t I stop this behavior? Why do negative thoughts constantly run across my mind? Why do I sit back and judge other people? I just want to…

Summer Of Purpose 150 150 Paula

Summer Of Purpose

Summer Of Purpose Have you ever found yourself caught off guard when summer rolls around? Then you had regrets of not having an action plan in place? I KNOW I have many times! Yikes, this was NOT good! This summer I wanted to make sure I was prepared with a…

BOOK RELEASE FALL OF 2019 

Join the mailing list and never miss an update!