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What My Nephews Disability taught Me 960 960 Paula

What My Nephews Disability taught Me

The world tells my nephew he has a disability, but after getting to witness him marry his bride this weekend-I actually think those of us who live without a labeled disability are the ones with a disability. We live with such limited beliefs, constantly caring what the world thinks of…

Let go of Fear and People-Pleasing! 150 150 Paula

Let go of Fear and People-Pleasing!

Let go of Fear and People-Pleasing! It’s a natural feeling to want to be accepted by other people or to feel part of a group but this behavior can often leave you full of fear and constantly trying to people please. This is a behavior that can be taught as…

WHAT I NEVER IMAGINED WHEN I WAS A TEEN MOM 150 150 Paula

WHAT I NEVER IMAGINED WHEN I WAS A TEEN MOM

I can remember back to when I was a teen mom and always feeling overwhelmed. It was not easy being a young mom. Especially, when most of my friends were hanging out all the time and having fun without me. It felt like I would never see the day again…

Feeling Tired? Let’s Chat About Self-Care! 150 150 Paula

Feeling Tired? Let’s Chat About Self-Care!

Let’s chat about a subject that is often confused as selfishness….. What’s your guess? If you thought self-care you are absolutely right! I struggled with feelings of low-self worth and exhaustion all the time and I had NO CLUE WHY! It wasn’t until I really slowed down and started to…

I feel OVERWHELMED and EXHAUSTED! 150 150 Paula

I feel OVERWHELMED and EXHAUSTED!

So I got this text last night…..and this was the only way I knew how to respond. Hey, please take sometime to re-read your text. I want to be closer to God. Manage my money better. And manage my time better. I’m unmotivated and exhausted but I desire to be…

It’s so HARD to give JESUS my food 150 150 Paula

It’s so HARD to give JESUS my food

  I have a hard time giving Jesus my food. I don’t understand why I struggle with food. I don’t understand why I had to give up my job as a weight loss coach. I don’t understand why I had to give up my job as a fitness coach. I…

It’s NOT about what you WEIGH but how you THINK! 150 150 Paula

It’s NOT about what you WEIGH but how you THINK!

Don’t copy the behavior and customs of this world, but let God transform you into a NEW person by changing the way you THINK. And you will learn to know God’s will for you, which is good and pleasing and perfect. Romans 12:2 I love this scripture. I use to think…

Are You a Believer? 150 150 Paula

Are You a Believer?

  What do you say when someone pops the question, “Are you a believer?” I recently had this happen to me. Thank God I am confident in my relationship with Jesus today and it didn’t bother me. But if you would have asked me this a few years ago, I…

My Story 150 150 Paula

My Story

A Story of redemption, healing, and hope     “I’m stupid, fat, and ugly.” Negative voices torment us. Our pasts cause us to feel shame and guilt. We hesitate to tell our stories because of what people might think if they knew what we’d really done. This guilt and shame…